For Serenity of Mind, drug Body & Soul
For centuries people all over the world have created sacred spaces for ceremonies and retreats –places away from the outside world, focusing upon the highest ideals – wholeness, healing and peace. Spread over 3,350 sq m (36,000 sq ft), Sereno Spa at Park Hyatt Goa Resort and Spa is a complete wellness spa destination, set in lush beachfront gardens in the idyllic region of South Goa.
Sereno Spa offers holistic treatments with a blend of unique therapies inspired by Ayurvedic and yogic traditions. These profound and holistic sciences of life redefine the spa approach, creating an all-encompassing and rewarding experience. A truly serene sanctuary for the senses, Sereno Spa offers treatments and programmes that promote wellness, fitness and relaxation.
The comprehensive menu of spa therapies has a complete range of Ayurvedic treatments – from Pita Abhyanga, a deep tissue technique for muscle relaxation to Kapha Abhyanga, a massage that stimulates the cells, removes dullness and helps tone the body. Kalpa Moksha, a unique back and scalp massage therapy and Pada Abhyanga, a highly specialised acupressure foot and leg therapy are noteworthy too. The signature treatments at Sereno Spa include the Marine Experience which uses seaweed and mineral-based luxury products; Mithun, a couple’s spa experience which includes a soothing welcome ritual, followed by a detoxifying and re-mineralising marine wrap. Shirodhara, one of the most relaxing therapies; and the cooling aloe and lavender Masque.
Complete your holistic Ayurvedic experience with a first of its kind traditional steam bath, the Sarvanga Vashpa Swedan Yantra. Lie in an ornate chamber carved of seasoned medicinal wood, as you are enveloped in steam infused with a blend of vetiver roots, lemon grass and tulsi (basil leaves). The ideal way for your body to absorb the oils and their benefits. Sereno Spa offers other treatments as well, including touch therapies like Marma Energy Zone massage, skin refining treatments, replenishing body wraps, holistic facial therapies and marine facial therapies. Yoga Asanas and Pranayam under the guidance of expert Yoga masters also form an integral part of the wellness offerings at the spa.
The spa features single and double treatment suites, outdoor therapy pavilions, separate male and female sauna and steam rooms, a beauty salon, a fitness centre and an aerobics and yoga studio. The elegantly designed nine indoor treatment suites, along with outdoor therapy spaces, are arranged around the Courtyard of Tranquility, offering guests the ultimate haven for body, mind and soul.
Some of the signature spa packages at the Sereno Spa include the Ayurvedic Rejuvenation Programme, that focuses on lifestyle balance and enhancement of the body’s natural healing processes, and the Beauty and Indulgence Programme, that brings a unique and fresh perspective to health and beauty care. The Stress Management Programme focuses primarily on implementing various mind and body balance techniques, while the Integrated Wellness Programme combines lifestyle assistance with advice on natural self-care techniques, organic nutrition concepts and fitness options.
Park Hyatt Goa Resort and Spa and Sereno Spa are the recipients of a host of prestigious awards and accolades, including ‘Favourite Destination Spa’ at the Conde Nast Traveller India Readers’ Travel Awards 2013, ‘Best Resort Spa’ at the asiaSpa India Awards 2012, ‘Favourite Destination Spa (#2)’ at the Conde Nast Traveller India Readers’ Travel Awards 2012, ‘Best Resort Spa’ at the asiaSpa India Awards 2011, ‘Best Destination Spa’ at the Conde Nast Traveller India Readers’ Awards 2011 , ‘Best Ayurvedic Spa (hotel)’ at the fourth asiaSpa India Awards, ‘The Best Beach Spa’ in Conde Nast Traveller Asia’s Best Spa’s 2010-2011 and ‘The Best Spa in India’ in India Today Travel Plus Readers Choice Survey 2010 – 2011 and 2009-2010.
